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Nutrabay Chelated Magnesium Glycinate is a mild and extremely absorbable magnesium glycinate supplement that promotes general wellness. Compared to other forms, its chelated version has better absorption and bioavailability and is mild on the stomach as well. Benefits of magnesium glycinate include better muscle recovery, stronger bones, less stress, and better sleep. It is often used for sleep, supporting migraines, reducing stress, and treating anxiety.